Fun and Fit Momma - A blog about fitness, health, wellness, inspiration and fun!

Fast Meal Ideas Too many times I’ve heard about the necessity for fast foods or unhealthy food consumption because of lack of time to prepare a healthy meal.

Fast Meal Ideas

March 19, 2019

The 8 Exercises to do do Have the Body You Want There’s a lot of hype in the exercise market today. It almost feels like whoever can do the most creative exercises wins some kind of award.

The 8 Exercises to do to Have the Body You Want

March 14, 2019

You Can Eat Whatever You Want You can eat whatever you want! Say WHAT!?!? But it’s really true that you can eat what you want and still have the body you desire! There’s a catch though.

You Can Eat Whatever You Want

March 12, 2019

Nutrition Habits for Success Have you noticed that despite the overabundance of information on diets and nutrition info that people are continuing to get less healthy?

Nutrition Habits for Success

March 7, 2019

The Most Important Factor in Weight Loss

March 5, 2019

Are you human? You need a coach! Despite being a highly qualified coach myself across multiple areas, I hold a deep belief that everyone needs a coach in their life.

Are you human? You need a coach!

February 28, 2019