Personal Training

As your personal trainer, I want to help you feel better about yourself, get moving, and get healthy. Whether it’s toning, strengthening, or weight management, I’ve got you covered! I love helping people realize their potential by guiding and assisting them in reaching their personal health and fitness goals.

Personal Training options:

  • One-on-One Personal Training – 60 Minute Sessions
  • Group Personal Training Up to 3 People – 60 Minute Sessions
  • Online Personalized Fitness Programs


As your trainer, I can come to you or you can come to my personal in-home studio. If you don’t necessarily want a personal trainer but still need direction as to what would work best for you, I will create a customized fitness plan based onĀ each client’s individual needs, space available, and equipment. Each plan will be sent to you via email and will include weekly accountability check-ins so the plan can be adjusted as needed. My goal is to keep each and every client motivated all while providing feedback and accountability!

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